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Yoga as a way of life
Yoga is a key to health and spiritual well-being. It's a practice that enriches a person's internal, spiritual world. You don't need any special equipment or premises — just a minimum of space, some time, and the desire to give it a try. And, of course, an experienced teacher. Teachers of modern types of yoga are this film's focus. They once gave it a try out of curiosity. Now, however, yoga is their way of life, their job, and their beloved pass-time.
Journey to Fisht mountain
Mountains, rushing rivers, deep ravines, sunny valleys and forests that are hundreds of years old are all part of the natural treasures that can be found in the mountainous regions of Krasnodar Krai. These places are home to dozens of touristic routes and those that love more adventurous and active holidays can easily find activities that strike their fancy – from white-water rafting to rock climbing and canyoning. The snow-covered peeks of the Fisht-Oshtenovsky Mountains stand almost 3,000 metres above sea-level and are a perfect destination for adventure-seeking travellers. It is said that from about 1,500 metres above sea-level on the western slope of Mount Fisht you can see a waterfall that originates at the Pshekha River. Will RTG TV host Olga Degtyareva be able to spot it? Watch and find out!
Now on air
14:00
Journey to Fisht mountain
Abin Trout Farm
Long ago the land in the foothills of the Caucuses Mountains was considered to be sacred. Modern scientists and ecologists have confirmed the area’s value saying the Abinsk District is one of the best places to live in Krasnodor Krai. It is here that the relict juniper grows and where the water is saturated with silver ions. People breed trout in these waters as the conditions in Abinsk are ideal for doing so: The water is clean, the fish are monitored by professionals and are fed only the highest-quality food. RTG host Denis Golovko not only visited the impressive plant, but also got to taste the fish.
Now on air
14:00